Vegetables For Diabetics – What To Eat And Avoid

http://healthhubs.net/diabetes/vegetables-for-diabetics-what-to-eat-and-avoid/

The general rule of thumb for diabetics is that root vegetables should be eaten in moderation (no more than 1 serving a day), while green and red vegetables are great choices and should be consumed in high amounts, preferably 3-5 servings a day.